Edamame Snap Pea Salad with Sesame Dressing

Prep Time: 15 minutes
Total Time: 15 minutes
Course: Main Dishes, Side Dish
Cuisine: American
Servings: 4 salads
Edamame beans, sugar snap peas, radishes and carrot are mixed together with an easy sesame dressing.


  • 2 cups frozen edamame beans (frozen green soybeans) cooked according to package instructions
  • 8 oz sugar snap peas ends trimmed
  • 3 small red radishes thinly sliced
  • 1/2 a watermelon radish thinly sliced and then cut each slice into quarters (to resembles triangle slices of watermelon)
  • 1 small carrot thinly sliced and cut into small strips
  • 1/2 tbsp toasted sesame seeds

For the Sesame Dressing

  • 1/3 cup seasoned rice vinegar see note
  • 2 tbsp sesame oil
  • 1 tbsp low-sodium soy sauce
  • 1 tbsp Dijon mustard


  1. In a small bowl, add all sesame dressing ingredients. Whisk vigorously until completely mixed and uniform.
  2. In a separate small bowl, add the radishes. Add a few tablespoons of dressing until radishes are just covered, so that they soak in the dressing for a few minutes.
  3. Blanch sugar snap peas for about 1-2 minutes (until they are just turning tender but still very crisp) and then immediately place into an ice bath. Slice sugar snap peas diagonally. I sliced smaller ones in two and longer ones into thirds.
  4. Add sugar snap peas, edamame, carrots, radishes (removed from dressing) into a large salad bowl. Pour dressing on top. You may not need all of the dressing. I recommend starting with half, toss it into the salad, and then add more as needed. I had about 1/4 left over when I was done.


Seasoned rice vinegar is light brown in color and has a more mellow and sweeter flavor than regular rice vinegar. If you only have regular rice vinegar I suggest you reduce the quantity used.

Nutrition Facts
Edamame Snap Pea Salad with Sesame Dressing
Amount Per Serving (0.25 of recipe)
Calories 232 Calories from Fat 120
% Daily Value*
Fat 13.3g20%
Saturated Fat 1.7g11%
Polyunsaturated Fat 5.9g
Monounsaturated Fat 4g
Sodium 249.9mg11%
Carbohydrates 16g5%
Fiber 5.8g24%
Sugar 2.9g3%
Protein 13.4g27%
Vitamin A 450IU9%
Vitamin C 69.3mg84%
Calcium 170mg17%
Iron 3.8mg21%
Net Carbs 10g20%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.

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