Tuna Salad Avocado Boats

Prep Time: 15 minutes
Total Time: 15 minutes
Course: Main Dishes
Cuisine: American
Servings: 4
Tuna salad is stuffed into avocado halves for a fun and healthy meal.


  • 2 large ripe avocados
  • 2 cans of tuna drained
  • 2 tbsp light mayonnaise
  • 1/2 red bell pepper diced
  • 1 stalk of celery diced
  • juice from half a small lemon
  • salt and pepper to taste
  • 1 tbsp chopped cilantro


  1. Slice avocados in half, lengthwise and remove pits. Scoop out about half of the flesh from each half.
  2. Dice the carved out flesh and place in a bowl with tuna, mayonnaise, bell pepper, celery and lemon juice. Mix to combine. Add salt and pepper as needed.
  3. Stuff tuna into avocado halves. Sprinkle with cilantro. Refrigerate for a few hours or serve immediately.
Nutrition Facts
Tuna Salad Avocado Boats
Amount Per Serving (1 avocado boat)
Calories 248 Calories from Fat 133
% Daily Value*
Fat 14.8g23%
Saturated Fat 2.4g15%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 7.7g
Cholesterol 37.3mg12%
Sodium 395.9mg17%
Carbohydrates 8g3%
Fiber 5g21%
Sugar 1.3g1%
Protein 21.9g44%
Vitamin A 100IU2%
Vitamin C 38mg46%
Calcium 20mg2%
Iron 1.3mg7%
Net Carbs 3g6%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.

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