Low-Calorie Blueberry Muffins

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12
Fresh blueberry muffins that are low in calories. This is an easy one bowl recipe that produces fluffy delicious low-calorie blueberry muffins.


  • 1/2 cup Zing™ Baking Blend
  • 1 large egg
  • 1 1/2 cups all purpose flour
  • 2 tsp baking power
  • 1/4 cup vegetable oil
  • 3/4 cup fat free milk
  • 1 tsp vanilla extract
  • 1 1/2 cups fresh blueberries


  1. Preheat oven to 350°F. Line a muffin pan with cupcake/muffin liners.

  2. In a large bowl, whisk together Zing™ Baking Blend and egg until combined. Add in remaining ingredients except blueberries and whisk until batter is smooth. Stir in 1 cup of blueberries.

  3. Fill each muffin cup about 3/4 full with batter. Drop a few of the remaining blueberries on top of each muffin.

  4. Bake for about 20 minutes until muffins are puffy and a knife inserted into the middle comes out clean. Let muffins cool before eating.

Nutrition Facts
Low-Calorie Blueberry Muffins
Amount Per Serving (1 muffin)
Calories 138 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 3g19%
Cholesterol 13mg4%
Sodium 12mg1%
Potassium 144mg4%
Carbohydrates 23g8%
Sugar 10g11%
Protein 2g4%
Vitamin A 60IU1%
Vitamin C 1.8mg2%
Calcium 60mg6%
Iron 0.9mg5%
Net Carbs 23g46%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.

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