Honey Mustard Pretzel Chicken Bites

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Appetizer, Snack
Cuisine: American
Servings: 4

Baked chicken pieces are coated with crunchy honey mustard pretzel pieces. They make a very addicting snack or meal.

Ingredients:

  • 1 lb chicken breast cut into bite-sized pieces
  • 1 extra large egg whisked
  • 2 cups honey mustard pretzel pieces crushed (either by hand or with food processor)
  • honey mustard sauce for dipping

Directions:

  1. Preheat oven to 400°F. Set whisked egg aside in a small bowl. Set crushed pretzels in a separate bowl. Working one by one, dip chicken first in egg and then roll in pretzel pieces until fully coated. Place on baking sheet lined with parchment paper. Repeat until all chicken is finished.

  2. Bake chicken for about 15-20 minutes until chicken is fully cooked and pretzel coating is a dark golden brown. Serve with honey mustard sauce.

Nutrition Facts
Honey Mustard Pretzel Chicken Bites
Amount Per Serving (0.25 of recipe)
Calories 366 Calories from Fat 133
% Daily Value*
Total Fat 14.8g 23%
Saturated Fat 5.6g 28%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.2g
Cholesterol 129.2mg 43%
Sodium 432.4mg 18%
Total Carbohydrates 28.9g 10%
Sugars 4.6g
Protein 30.1g 60%
Vitamin A 2%
Calcium 1%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.

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