Microwave Omelet in a Mug

Servings: 1
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Course: Breakfast
Cuisine: American
 These shortcut omelets are easy, fast and perfect for a healthy breakfast during the work week.


  • 2 eggs you can also use an egg substitute or just egg whites
  • 2-3 tbsp of milk
  • salt and pepper to taste
  • 1-2 tbsp each of the toppings of your choice:
  • shredded mozzarella cheese
  • broccoli
  • green pepper
  • tomato
  • breakfast sausage links precooked
  • bacon precooked


  • Whisk eggs and milk in a microwave safe mug. Add in ingredients. Cover top of mug with a napkin or paper towel. Microwave for 1 minute. Pause and check on omelet. Microwave for about 1 more minute (but at 30 second intervals) until egg is completely cooked. You want to stop halfway into the cooking so that the egg does not overheat. 2 eggs takes about 2 minutes.


The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

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