2 Ingredient Banana Bread Rolls
These banana flavored bread rolls are just 2 ingredients and don't require any yeast, oil, butter, eggs, dairy, or sugar.
Ingredients
- 1/2 cup (4 oz) pureed overripe bananas
- 1 cup (130 grams) self-rising flour, see notes for making your own self-rising flour
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- In a medium bowl, add flour and pour in banana puree. Use a spatula to scrape the sides of your measuring cup to release the puree stuck to the sides of your measuring cup to ensure all the banana ends up in the bowl. Use spatula to mix the banana puree into the flour. Continue to stir until a dough forms. Your dough may be very sticky, too sticky to hold, but that is okay.
- Using a cookie scoop, scoop heaping balls of dough. You should have enough dough for 6 rolls. Space rolls 2 inches apart on baking sheet.
- Use slightly damp fingers to smooth the surface of each dough ball.
- Bake bread for about 20-22 minutes or until tops are browned. If desired, brush breads with warm honey.
Notes
- The bananas should have their peels removed and should be pureed in a food processor or blender until they reach a liquid consistency. The 1/2 cup (4 liquid ounces) is measured after the bananas are pureed. You'll need 2 bananas to make the recipe (you won't use the full 2 bananas though).
- To make your own self-rising flour, add 1 cup all purpose flour, 1 1/2 tsp baking powder and 1/4 tsp salt to a bowl. Whisk to combine. Measure out 1 cup for the recipe (you'll have just a little leftover).
- I used a cookie scoop to scoop out the dough because it has a trigger to release the dough. You can also use an ice cream scooper with trigger.
- The bread is not sweetened. I warmed up some honey to brush on the top to give the bread rolls a little bit of sweetness. If you want a sweet bread, you can add a few tbsp of white or brown sugar to the dough.
Serving: 1roll, Calories: 83kcal, Carbohydrates: 19g, Protein: 2g, Fat: 1g, Saturated Fat: 1g, Sodium: 240mg, Fiber: 1g, Sugar: 2g, NET CARBS: 18
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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