3 Ingredient Apple Pancakes
Easy apple pancakes that are super soft and fluffy. They are just 3 ingredients and don't require milk, butter, oil or added sugar.
Ingredients
- 1 cup (125 g) self-rising flour
- 2 large eggs
- 1 cup (256 g) unsweetened applesauce, can also use sweetened
Instructions
- Add all ingredients into a large mixing bowl and whisk until evenly combined and no egg streaks remain.
- Heat a nonstick skillet to medium heat. Once pan is hot, add 3 tbsp (44ml) of batter for each pancake, spacing pancakes about an inch apart. Depending on the size of your skillet, you may need to cook the pancakes in several batches. Cook each pancake until bubbles appear on the surface and begin to pop. Carefully flip the pancake over and cook a few more minutes until it is cooked on both sides. Repeat with the remaining batter. Serve pancakes while warm with your favorite toppings or syrups.
Notes
- Homemade self-rising flour: Whisk together 1 cup all purpose flour + 1 1/2 teaspoons baking powder + 1/4 teaspoon salt.
- I recommend cooking the pancakes in a nonstick skillet. I did not add any oil to mine. I found that this helps to create an even medium golden brown on the pancakes. You can cook the pancakes with butter or oil but the surface of the pancakes won't be an even golden brown.
- For flipping the pancakes, I recommend a cooking spatula with a very thin edge (like a cookie spatula but a bigger version). This helps slip under the pancake easier without damaging them.
Serving: 1pancake, Calories: 59kcal, Carbohydrates: 11g, Protein: 2g, Fat: 1g, Saturated Fat: 0.3g, Sodium: 132mg, Fiber: 0.4g, Sugar: 2g, NET CARBS: 11
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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