Avocado Egg Cups
These avocado egg cups are easy to make and a great breakfast or brunch dish.
Ingredients
- 1 large avocado
- 2 medium eggs
- salt and pepper to taste
Instructions
- Preheat oven to 375°F. Slice avocado in half lengthwise and place on baking sheet. Remove pit, and scoop some avocado out to make a deeper hole in each half. Crack an egg into each avocado shell half. If your eggs are big, remove some of the egg white before placing into avocado. Sprinkle salt and pepper on top.
- Bake for approximately 20-30 minutes until egg reaches desired doneness. Serve while warm.
Serving: 1avocado cup, Calories: 223kcal, Carbohydrates: 8g, Protein: 7g, Fat: 18g, Saturated Fat: 3g, Sodium: 69mg, Fiber: 6g, NET CARBS: 2
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Did you make this recipe?Please leave a star rating and review below!