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5 from 1 vote

Bacon Egg McMuffin Cups

These breakfast cups are easy to make and make a great grab-and-go breakfast.
Servings: 6
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
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Ingredients

  • 3 English muffins
  • 6 eggs
  • 6 slices precooked bacon, I use the packs sold at Costco

Instructions
 

  • Preheat oven to 375°F. Grease an oversized muffin pan. If you only have a regular sized pan, you will need to cut the English muffins to fit the pan. But they should fit in an oversized pan. Place half of an English muffin into each mold, squishing it down to the bottom.
  • Wrap the bacon around. It should line the inside of the English muffin. Then crack an egg inside the bacon.
  • Bake for 15-20 minutes until egg white is completely cooked. Serve while warm.
Serving: 1muffin cup, Calories: 221kcal, Carbohydrates: 13g, Protein: 10g, Fat: 13g, Saturated Fat: 4g, Sodium: 340mg, NET CARBS: 13
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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