2tbsppeanut butter, use store bought and not natural
1/2of a whisked large egg, about 1 1/2 - 2 tbsp
1/2tbspgranulated sugar
1/2of a large overripe mashed banana
1/4tspbaking powder
Instructions
Whisk all ingredients in a microwave-safe mug until batter is smooth and no banana chunks remain.
Cook in microwave for approximately 1 minute and 20 seconds, or until batter is cooked and no longer gooey. Careful not to overcook. I started with 1 minute, and then added another 20 seconds. Let cool slightly in mug before eating. You can also dump out onto a plate and serve topped with salted caramel sauce.
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.