If using 3-oz ice pop molds, fill each one with 2 ounces of coconut water. Drop in about 10 gummies. Add popsicle sticks to the center of each ice pop and secure on lid of popsicle mold (if it has one). If you are using the older Norpro model I have, the popsicle sticks may float up even after the lid is in place. If that is the case, clip a small binder clip to each one and it will weigh the popsicle sticks down, so that they stay in place until the ice pops have a chance to freeze.
Freeze the ice pops for 8-10 hours, or overnight to set. When removing popsicles, be sure to follow manufacturer's instructions. Usually it involves running the popsicle molds under water for a few seconds until you can loosen the popsicles from their molds. You don't want to simply let the popsicles sit out because they will already be partially melted before you can pull them out of the molds.
Notes
You can sweeten the coconut water to taste with powdered sugar, syrup or honey.
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.