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4.94 from 30 votes

Healthy Banana Oatmeal Bread

This easy banana oat bread is just 4 ingredients and everything can be mixed in the blender! The bread comes out very moist with a slightly chewy texture from the oats.
Servings: 12 slices
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
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Ingredients

  • 3 medium (approx 360 grams) overripe bananas , peels removed
  • 2 large eggs
  • 2 cups rolled oats
  • 1 tsp baking soda

Optional Ingredients

  • 3 tbsp maple syrup, for sweeter bread
  • 1/2 cup chocolate chips, for sweeter bread and texture
  • 1/3 cup chopped walnuts, for texture

Instructions
 

  • Preheat oven to 350°F. Line an 8 x 4 inch loaf pan with parchment paper.
  • Add bananas, eggs, oats and baking soda into a blender (in that order). If using maple syrup, also add it in at this time. Blend on high speed until you have a smooth batter. It is okay if you can still see the oats, but they should be ground up enough to look like coarse flour. If adding mix-ins like chocolate chips or chopped nuts, stir them into the batter.
  • Pour batter into prepared pan. Bake for about 35-45 minutes or until toothpick inserted comes out mostly clean and when you gently press on the surface of the bread, it bounces back. Let bread cool in pan before slicing. Bread can be eaten as is or toasted. Uneaten bread should be stored in an airtight container in the fridge or freezer.

Notes

  • Slightly adapted from The BakerMama.
  • This bread is not meant to be a sweet bread. If you want a sweet bread, you can either add maple syrup to the batter (about 3 tbsp) or add chocolate chips to the batter.
  • If your bananas are a little larger, the recipe will still work, but your bread will be more moist and more dense.
  • This bread does not have the same texture as classic banana bread. Please see post for more details.
  • I added some chopped walnuts on top for my bread.
Serving: 1slice, Calories: 89kcal, Carbohydrates: 16g, Protein: 3g, Fat: 2g, Saturated Fat: 1g, Sodium: 118mg, Fiber: 2g, Sugar: 4g, NET CARBS: 14
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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