Keto Pumpkin Cookies
These pumpkin cookies are so easy to make with just 3 ingredients. They are also keto-friendly and low carb.
Ingredients
- 1 1/2 cup (137 g) superfine blanched almond flour
- 1/4 cup (48 g) erythritol granular
- 1/3 cup (79 g) pumpkin puree
Instructions
- Preheat oven to 350°F. Line a large cookie sheet with parchment paper or silicone baking mat.
- In a large bowl, add almond flour and erythritol. Stir until evenly mixed. Add in pumpkin and stir until pumpkin is fully incorporated and a sticky dough forms.
- Using a 1.5 tbsp cookie scoop, scoop out cookie dough balls and place onto prepared cookie sheet, spaced 2 inches apart. Press down on dough balls with the palm of your hand until they form round disks, about 1/2 inch thick. You can use your fingers to smooth and round the edges of the disks as needed.
- Bake cookies for about 15-17 minutes, or until edges are brown. The tops of the cookies may still feel soft, but that is okay. Let cookies cool completely on cookie sheet. When they are cooled, the exterior of the cookies should firm up. Store uneaten cookies in an airtight container at room temperature.
Notes
- The cookies are lightly sweetened but not super sweet. If you desire sweeter cookies, you can add 2 more tbsp of sweetener to the batter, or mix in chocolate chips, or add an icing on top of the cookies.
- You can also add cinnamon or pumpkin spice to make the cookies taste like pumpkin pie cookies.
- I used erythritol granular but other granular sweeteners should work like Swerve or Lakanto Monkfruit.
- I used So Nourished erythritol sweetener granular*
- *This product link is an affiliate link. This means I earn a small commission from qualifying purchases.
- If you are on a keto diet, please remember to look at net carbs and not just total carbs. The net carbs count excludes fiber and sugar alcohols (carbs from erythritol).
Serving: 1cookie, Calories: 93kcal, Carbohydrates: 7g, Protein: 1g, Fat: 8g, Saturated Fat: 1g, Sodium: 1mg, Fiber: 2g, Sugar: 1g, sugar alcohol: 4g, NET CARBS: 1
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Did you make this recipe?Please leave a star rating and review below!