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Light Strawberry Mug Cake

If you're craving something sweet, but don't want all the calories and fat this treat is for you.
Servings: 2 mug cakes
Prep Time: 4 minutes
Cook Time: 1 minute
Total Time: 5 minutes
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Ingredients

  • 5 1/2 tbsp all-purpose flour
  • 4 tbsp sugar
  • 1/8 tsp baking powder
  • 1 egg
  • 5 tbsp nonfat milk
  • 1 tbsp oil
  • 2 strawberries, each cut into 4-5 pieces each

Instructions
 

  • Combine all ingredients except strawberries into a microwave-safe mug. Stir with a small whisk or fork until batter is smooth. Pour half of the batter into another mug. Carefully drop strawberry pieces on top.
  • Microwave one mug for 1 min 30 seconds. If cake is not done, microwave for an additional 30 seconds, but it should be done around 1 1/2 minutes. The best way to check if it is done is to check the middle of the cake. Careful not to overcook the cake or the texture becomes too rubbery. Repeat with remaining mug. Serve while warm.
Serving: 1mug cake (1/2 of recipe), Calories: 278kcal, Carbohydrates: 42g, Protein: 6g, Fat: 9g, Saturated Fat: 1g, Sodium: 48mg, Sugar: 26g, NET CARBS: 42
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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