Paleo Maple Pecan Latte Mug Cake
A single serving maple pecan latte flavored cake that cooks in less than 2 minutes in the microwave!
Ingredients
- 3 tbsp almond flour
- 1 tbsp coconut flour
- ½ tsp baking powder, (you can make a paleo baking powder if your diet does not permit the commercial baking powder)
- ½ tsp espresso powder
- 1 large egg
- 1 tbsp almond milk
- 1 tbsp olive oil
- 2 tbsp maple syrup
- ½ tbsp crushed pecans
Instructions
- Add all ingredients except pecans into an oversized microwave-safe mug. Whisk until smooth. Stir in pecans.
- Microwave at full power for about 1 minute and 30 seconds. Allow cake to cool a few minutes before eating.
- You can scoop cake out of large mug and plate into smaller mug to serve. You can also top with whipped cream (coconut cream if you are keeping it paleo), crushed pecans, and drizzle with additional maple syrup.
Calories: 483kcal, Carbohydrates: 37g, Protein: 11g, Fat: 33g, Saturated Fat: 5g, Sodium: 103mg, Fiber: 5g, Sugar: 25g, NET CARBS: 32
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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