Pitaya Bowls
These healthy acai-like bowls are made with the naturally magenta pink pitaya fruit (also known as dragon fruit) and topped fresh fruit and granola. I buy packs of frozen pitaya called Pitaya Plus at Whole Foods. Look for them in the freezer section right next to the acai packets.
Ingredients
For the Bowls
- 2 packets of frozen pitaya
- 1 frozen banana
- 2 tbsp skim milk
For the Toppings
- 1 cup of fresh fruit of your choice, I did chopped mangoes, kiwi, strawberries and blackberries
- 1/2 cup crunchy granola
Instructions
- Run pitaya packets under water for 5-10 seconds. Add to blender. Add banana and milk. Blend on high speed until smoothie-like consistency.
- Pour into bowls. Top with fresh fruit and granola
Notes
The nutrition estimate does not include the toppings.
Serving: 1bowl, Calories: 75kcal, Carbohydrates: 17.9g, Protein: 1.4g, Fat: 0.2g, Saturated Fat: 0.1g, Sodium: 7mg, Fiber: 2.4g, Sugar: 10.3g, NET CARBS: 16
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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