Pumpkin Chips
Similar to apple chips or other types of dried fruit chips, pumpkin chips are an easy-to-make healthy snack.
Ingredients
- 1 small "pumpkin pie" pumpkin
- ground cinnamon
Instructions
- Preheat the oven to 220°F.
- Slice the pumpkin into slim wedges about 1 inch wide. The pumpkin will shrink significantly because of its high water content, so make sure your slices are big enough.
- Place the pumpkin slices on a baking sheet. Bake them at 220F for 20-30 minutes or until pumpkin chips begin to crisp. Turn off oven and let pumpkins sit in the oven while the oven cools. Remove the chips after about 20 minutes, They should be crunchy. Dust the chips with ground cinnamon and serve.
Notes
Store the pumpkin chips in an airtight container up to a day. They are best the day they are baked because they will soften and become chewy after a day.
Serving: 0.25of recipe, Calories: 88kcal, Carbohydrates: 22g, Protein: 3g, Sodium: 3mg, Fiber: 1g, Sugar: 9g, NET CARBS: 21
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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