Pumpkin Fruit Roll Ups
It's easy to make your own fruit leather and this pumpkin version is perfect for fall!
Ingredients
- 3 cups pumpkin puree
- about 1/2 cup water
- 2 tsp cinnamon, or pumpkin spice
- 5 tbsp granulated sugar, or more to taste
Instructions
- Turn oven to lowest temperature setting. Mine is at 170°F.
- Mix pumpkin, water, cinnamon and sugar in a blender until smooth. Taste to decide if you need more sugar. The consistency should be thick, but you should be able to pour it out and spread across a Silpat mat. If your mixture is too thick, add a little more water and blend again.
- Pour mixture onto Silpat mat and spread evenly across so that it's a thin layer laying on top of the Silpat sheet (a little more than 1/8 inch thick but less than 1/4 inch). Bake for about 6 hours or more until fruit leather is dry. After it cools, you can cut and roll up with sheets of parchment paper.
Serving: 1roll-up, Calories: 61kcal, Carbohydrates: 15g, Protein: 1g, Sodium: 4mg, Fiber: 3g, Sugar: 10g, NET CARBS: 12
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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