Heat pan on the stove. The peppers can also be cooked on a grill or in the oven. Brush peppers with olive oil. Place peppers into heated pan and cook a few minutes on each side. You will hear the peppers make a slight popping sound, which is the air pressure releasing. That's usually when I flip mine over. Both sides should be slightly blistered and peppers should be tender but not completely soft.
Remove from heat. Sprinkle sea salt on the peppers before serving.
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.