Spilled Milk Macaroni and Cheese
Even with the spilled milk this macaroni and cheese is delicious. And super easy. Rather than cooking the macaroni noodles in water first, I directly cooked them with milk in the microwave. The recipe is ready in about 4 minutes.
Ingredients
- 1/3 cup elbow macaroni
- 1/2 cup skim milk
- 1/2 cup shredded cheddar cheese
Instructions
- Pour elbow and milk in an oversized mug. Microwave for 2 minutes. Milk will spill out during cooking so you may want to be something underneath the mug to catch the milk. Stir and check. If there is still a lot of milk and noodles are not cooked, microwave at additional 30 second intervals. Mine was down at 2 minutes 30 seconds. Add in cheese and stir. Microwave for an additional 20 seconds and then stir until cheese is fully mixed in with the noodles.
Serving: 1mug, Calories: 442kcal, Carbohydrates: 41g, Protein: 24g, Fat: 19g, Saturated Fat: 12g, Sodium: 405mg, Fiber: 1g, Sugar: 7g, NET CARBS: 40
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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