2 Ingredient Keto Cheese Crackers
These cheese crackers are crunchy and cheesy. They are so easy to make and I bet most people won't even be able to guess they are low carb.
Ingredients
- 1/2 cup grated parmesan cheese
- 1/2 cup superfine almond flour
- 1 tbsp water, (if needed)
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- Add cheese and almond flour into a food processor and pulse until the cheese begins to stick to the almond flour and forms large crumbs. When you squeeze the crumbs between your hands, they should stick together like a dough. If your dough is too crumbly, add 1 tbsp of water and pulse again.
- Roll dough out between two sheets of parchment paper until it is 1/8 inch thick. Cut dough into 1-inch squares.
- Place crackers onto baking sheet, making sure none of them touch.
- Bake crackers for 10 minutes. Remove baking sheet from oven briefly and flip crackers over. Place baking sheet back into the oven and bake crackers an additional 3-5 minutes or until crackers are lightly browned and the tops feel firm and crunchy to the touch. Let crackers cool before eating. Store uneaten crackers in an airtight container at room temperature for up to 2-3 days.
Notes
- Recipe slightly adapted from Creative Healthy Family
- If you are freshly grating parmesan cheese, your cheese will likely be more moist and you may not need any water or only a few drops.
- I used pre-shredded parmesan cheese, which is more dry, and had to add 1 tbsp of water.
- Avoid using shelf stable parmesan cheese. (Like the one that comes in the green canisters)
- If your dough is too dry, you can add a few more drops of water. Be careful to only add a little at a time (about 1/2 tsp), otherwise the dough can easily get too wet.
- If you find your dough is too wet, you can add a little more cheese and almond flour (in equal portions) until your dough reaches the correct consistency.
- Make sure to roll the dough out between two sheets of parchment paper, otherwise it will be too sticky.
- The dough needs to be no more than 1/8 inch thick otherwise the crackers will not crisp up entirely.
- If your cracker dough is thinner, you may need to reduce baking time.
Serving: 1cracker, Calories: 13kcal, Carbohydrates: 1g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Sodium: 17mg, Fiber: 1g, Sugar: 1g
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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