Keto Blueberry Lemon Muffins
An easy one bowl recipe that produces light and fluffy lemon flavored muffins studded with blueberries.
Ingredients
- 2 ½ cups superfine almond flour
- 1/2 cup erythritol granular
- 1 ½ tsp baking powder
- 1/4 tsp salt
- 1/3 cup unsalted butter, melted
- 1/3 cup milk
- 2 tbsp lemon juice
- 3 large eggs
- 1 tsp vanilla
- 2 tsp lemon zest
- 3/4 cup fresh blueberries, divided
Instructions
- Preheat the oven to 350F. Line a muffin pan with muffin liners. (You will only need 10.)
- In a large bowl, add almond flour, erythritol, baking powder and salt. Whisk until evenly combined.
- Add in melted butter, milk, lemon juice, eggs, lemon zest and vanilla. Whisk until smooth.
- Add in half of the blueberries. Gently stir until they are evenly distributed into the batter.
- Using an ice cream scoop, scoop batter into prepared muffin pans. The batter should reach close to the top of each muffin liner. Add remaining blueberries to the tops of each muffin, pushing them very gently so they that the bottom 1/3 of the berries get pushed into the batter.
- Bake for about 25 minutes or until tops start to turn golden brown and toothpick inserted comes out clean.
Notes
- Recipe adapted from Wholesome Yum
- I have not tested the recipe with frozen blueberries.
- If you do not like lemon, you can leave out the lemon juice and zest.
- The muffins are not overly sweet. If you wish for something more dessert-like, you can add a lemon glaze.
- I like using parchment paper muffin liners* as the muffins will easily come off of them.
- I used So Nourished Erythritol Sweetener Granular.* Other granular sweeteners like Swerve and Lakanto Monkfruit should also work.
- I used Kirkland Signature superfine almond flour.*
- *This product link is an affiliate link. This means I earn a small commission from qualifying purchases (at no extra charge to you).
- The estimated carbohydrates count excludes sugar alcohols. The net carbs exclude both fiber and sugar alcohols.
Serving: 1muffin, Calories: 265kcal, Carbohydrates: 8g, Protein: 2g, Fat: 22g, Saturated Fat: 5g, Sodium: 82mg, Fiber: 3g, Sugar: 3g, NET CARBS: 5
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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