Combine all ingredients in a large coffee mug. Whisk well with a fork until smooth.
Microwave on high for 1 1/2 – 3 minutes. You should try it at 1 1/2 minutes and then take it out to check to see if it is done. If not, continue to microwave in thirty second intervals. Mine was done at 1 1/2 minutes. You don't want to overcook it or it will become rubbery.
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.