Strawberries and Cream Overnight Oats
Strawberries and Cream flavored overnight oats is an easy, no-cook recipe that can be prepped ahead of time for a weekly breakfast meal prep.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup whole milk
- 1 tbsp honey
- 1 tbsp chia seeds, optional, it will make the oats creamier
- 2 strawberries, washed and chopped
- dollop of whipped coconut cream, optional
Instructions
- In a glass jar, add oats, milk, honey and chia seeds. Mix everything together with a spoon until combined. If desired, you can stir in the strawberries now, but I prefer to stir them in right before eating.
- Seal jar and store in refrigerator for at least a few hours, but preferably overnight. Top with chopped strawberries and whipped coconut cream right before eating. You can also prepare up to a week's worth ahead of time and store in the fridge. If you do prepare for several days ahead, then it is better to leave the fruit out of the oatmeal until the day of.
Notes
- The nutrition estimate does not include the whipped coconut cream.
Serving: 1jar, Calories: 439kcal, Carbohydrates: 77g, Protein: 13g, Fat: 11g, Saturated Fat: 3g, Sodium: 58mg, Fiber: 13g, Sugar: 37g, NET CARBS: 64
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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