A lightened up and low carb grits dish made with cauliflower rice and seasoned shrimp. This version of shrimp and grits is just as flavorful and comforting as the original. The cauliflower grits are super...

A single serving of cauliflower fried rice that cooks in the microwave. It’s an easy low carb meal ready in minutes.

Avocado muffins with blueberries and plenty of streusel topping. These muffins are a twist on traditional blueberry muffins and are a great addition to your weekend brunch. This post is...

A low carb and keto Shepherd’s Pie, using Parmesan mashed cauliflower instead of mashed potatoes. This easy casserole dish is very comforting and a great way to celebrate St. Patrick’s...

Instant Pot Corned Beef is an easy way to cook corned beef for St. Patrick’s Day. The beef brisket cooks in about half the time...

Rice Chicken, a Korean fried chicken (“KFC”) chain, recently opened its first franchise in San Diego, joining the KFC trend. The chain is originally...