Crispy Low Carb Keto Cauliflower Bites

These crispy cauliflower bites are coated in a low carb and keto friendly breading. They can be fried, baked or cooked in an air fryer. The breading comes out super crispy, just like a...


Woomiok is a new Korean restaurant that recently opened in San Diego, specializing in seolleongtang, a type of Korean bone soup. The restaurant is opened by the owners of Common Theory and Realm of...

Lemon Garlic Chicken with Zucchini Noodles Meal Prep

Chicken is coated with a lemon garlic butter sauce and served with zucchini noodles. This is a low carb, keto friendly meal that can be made ahead of time for your weekly meal prep.

Low Carb Keto Lasagna

A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes just like regular lasagna!

Tsuta (Tokyo)

Tsuta is the first ramen restaurant to ever be awarded a Michelin star. During our trip to Tokyo, we made sure to visit.

Fudgy Mug Brownie

Super fudgy cocoa brownie in a mug! This single serving dessert cooks in the microwave and is ready in less than 5 minutes to satisfy your chocolate cravings.

Korean Beef Lettuce Wraps Meal Prep

These lettuce wraps are so easy and flavorful. The ground beef is savory, sweet and a little spicy and tastes like Korean BBQ. This meal is ready in less than 30 minutes and reheats...

3 Ingredient Keto Peanut Butter Mug Cake

A single serving microwave peanut butter mug cake that is only three ingredients. It’s quick, easy and is also keto-friendly, low carb, wheat flour free, and gluten free.

Wonton Soup

Wonton soup is an easy Chinese dish that is warm and comforting. This homemade version is better than take-out!

Gravity Heights

Gravity Heights recently opened in Sorrento Mesa. The highly anticipated beerpub is a collaboration between Whisknladle Hospitality (Whisknladle, Catania) and brewmaster Skip Virgilio (co-founder of Alesmith Brewing Company).