Cloud Eggs

Cloud EggsBaked Cloud Eggs is a recent Instagram food trend. Egg whites are whipped to a meringue state so that they resemble clouds and are then topped with the yolk. It’s a fun way to serve eggs for breakfast or brunch.


Red Card Cafe

Red Card Cafe opened last year. The restaurant’s name comes from the owner’s love of soccer and the gastropub offers an American and globally inspired menu.


Korean Beef Bowls Meal Prep

These Korean beef bowls consist of thinly sliced marinated beef, vegetables, served over brown rice. It’s a tasty bowl that can be made ahead in large quantities for weekly meal prep.


Avocado Burger Buns

These burgers use avocado halves as the buns. They are a fun and low carb way to serve burgers this summer for your next grilling event.


Taco Bell’s Naked Chicken Chips

Taco Bell recently launched their latest item: naked chicken chips. Crispy, deep fried triangle pieces of marinated white meat chicken that are served with nacho cheese sauce. Of course I had to try it!...


Asparagus Noodles with Garlic Cream Sauce

Thinly shaved asparagus noodles tossed in a skinny, lightened up garlic parmesan cream sauce makes a delicious low carb, gluten free, spring dish. Asparagus Noodles. It’s a game changer. I can’t believe I haven’t...


Chicken and Broccoli Stir Fry Meal Prep

Chicken and Broccoli Stir Fry is an easy meal that can be made ahead of time in large quantities for your weekly meal prep. I was out of town for a few days earlier...