photo of a bowl of pumpkin frozen yogurt

With pumpkin season in full effect, it seems like all of the frozen yogurt shops are offering a pumpkin frozen yogurt flavor. But it’s also quite easy to make your own at home.

DH and I really loved this homemade version. It’s easy to make and healthier than ice cream. We made it once, then immediately made a bigger batch to enjoy over a long period of time.Pumpkin Frozen Yogurt

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Pumpkin Frozen Yogurt

This easy frozen yogurt is light than regular ice cream and is flavored with pumpkin and fall spices.

Ingredients

  • 1 cup nonfat plain Greek strained yogurt
  • 1/4 cup pumpkin puree
  • 1 tsp cinnamon or pumpkin pie spice
  • 1/4 cup sugar, or more if you desire a sweeter frozen yogurt

Instructions
 

  • Mix all ingredients into a blender and blend until smooth. Pour into ice cream maker and follow instructions. Eat immediately or freeze to achieve firmer texture.
Serving: 0.5of recipe, Calories: 180kcal, Carbohydrates: 32g, Protein: 12g, Sodium: 44mg, Fiber: 1g, Sugar: 29g, NET CARBS: 31
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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