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With pumpkin season in full effect, it seems like all of the frozen yogurt shops are offering a pumpkin frozen yogurt flavor. But it’s also quite easy to make your own at home.
DH and I really loved this homemade version. It’s easy to make and healthier than ice cream. We made it once, then immediately made a bigger batch to enjoy over a long period of time.
Pumpkin Frozen Yogurt
This easy frozen yogurt is light than regular ice cream and is flavored with pumpkin and fall spices.
Ingredients
- 1 cup nonfat plain Greek strained yogurt
- 1/4 cup pumpkin puree
- 1 tsp cinnamon or pumpkin pie spice
- 1/4 cup sugar or more if you desire a sweeter frozen yogurt
Instructions
- Mix all ingredients into a blender and blend until smooth. Pour into ice cream maker and follow instructions. Eat immediately or freeze to achieve firmer texture.
Nutrition
Serving: 0.5of recipe, Calories: 180kcal, Carbohydrates: 32g, Protein: 12g, Sodium: 44mg, Fiber: 1g, Sugar: 29g, NET CARBS: 31
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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My boyfriend and I talk over Skype messaging a lot. I showed him this page about 15 minutes ago, and he only replied with 2 words: “Please make.” I have a batch sitting in the freezer already! I tasted it, and the proportions are perfect. I can’t wait to try it when it freezes completely. Thank you 🙂
what a great story! Thanks for sharing
Love how little sugar this uses! I need to make room in the freezer so I can make this. It’s easier said than done, though! It looks SO good.
I like that it’s low in sugar too! And really you can adjust the sugar level to your liking or even swap out sugar for another sweetener.