3 Ingredient Flourless Cashew Butter Mug Cake
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I was really excited when cashew butter became a more common grocery item a few years ago. Growing up, my favorite nut was the cashew. I could probably eat an entire container if I was allowed to. So far, I’ve only used cashew butter for my breakfast, but I decided it was about time I made a mug cake with it.
Why You’ll Love This Recipe
- This is a flourless mug cake made with just three ingredients.
- It’s so simple and ready in about five minutes.
- You can eat the cashew cake plain or add some toppings like whipped cream, chocolate sauce, or frosting.
Ingredients
- Cashew butter
- Granulated sugar
- Egg
Cashew butter: Any cashew butter will work, but if you want to make this mug cake gluten-free, use a gluten-free nut butter.
How to Make the Mug Cake
- ​Make the batter: Place all three ingredients in a large microwave-safe mug. Whisk until the batter is well combined.
- Cook the mug cake: Microwave the cake at full power for about 1 minute and 15 seconds.
- Cool the cake: It’s a good idea to let the cake cool in the mug for a couple of minutes before eating it.
- Add toppings: Serve it with toppings, if desired.
This cake came out smelling so great I nearly burned myself trying to take a bite too soon. Yes, I always tell people to wait a few minutes before consuming, but I rarely heed my own advice
More Easy Mug Cakes
- 3 Ingredient Flourless Peanut Butter Mug Cake
- 3 Ingredient Flourless Nutella Mug Cake
- 4 Ingredient Flourless Almond Butter Mug Cake
- 2 Ingredient Birthday Mug Cake

3 Ingredient Flourless Cashew Butter Mug Cake
This flourless cashew butter mug cake is so easy to make - you only need three ingredients and a few minutes to make it!
Ingredients
- 3 1/2 tbsp cashew butter, see note
- 1 1/2 tbsp granulated white sugar
- 1 large egg
Instructions
- Add all ingredients into a microwave-safe mug (I recommend using a mug that can hold at least 10 oz of liquid as the cake will initially rise quite high before sinking back down). Vigorously mix with a mini whisk until batter is completely smooth. I highly recommend using a mini whisk rather than a fork, as you really need to thoroughly mix the batter just the same as any cake batter. You do not want any egg streaks to go unmixed.
- Cook in the microwave at full power for about 1 minute 15 seconds. Top of cake should look mostly done but may still be slightly gooey around the edges. Let cake cool a few minutes before eating. If desired, you can top with frosting, syrup or more spread.
Notes
If you follow a gluten-free diet, double check to make sure the cashew butter brand you are using is gluten-free. I used Jif brand, but can't say for sure that it is gluten-free.
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Did you make this recipe?Please leave a star rating and review below!



I almost wish I hadn’t learned about this cake! LOL it’s really lovely.  A nice treat with coffee. Â
We’re glad you did! So happy you enjoyed it 🙂
Is there an egg substitute?Â
Sorry, we don’t have an egg substitute.
Made multiple times—great!
I’m so glad you liked it!
Surprisingly awesome. I can’t have much sugar so cut back to 2 teaspoons. Was wonderful.
So glad you enjoyed!