Happy Friday everyone! To kick off the weekend, I’ve got a great giveaway.
With the weather warming up, people definitely seem to be paying more attention to their health. My yoga classes are fuller, more salad photos are showing up on Instagram, etc.
To help with the healthy eating, I’m giving away a 3-day Kaeng Raeng Soy Free Cleanse Program (retail $79.99).
As you may recall, I’ve blogged about Kaeng Raeng in the past. I tried their cleanse last year and really enjoyed it. I loved the convenience of the powder pouches which I can easily mix into my mason jars and bring with me. And the three flavors all taste good too.
The cleanse consists of freeze dried powder smoothie pouches. To make the smoothie, you simply add water to it and mix. You can add ice if you want it extra thick. It comes in three different flavor packs: juu juu (blueberry blackberry banana), reunn (strawberry raspberry pineapple) and glai roong (mango peach pineapple).
I’m not going to lie. Cleanses are hard for me. They haven’t gotten any easier. But if you can get through it, I think you’ll feel the difference. I like to do a cleanse after a particularly indulging period of time, as it always resets my body to want to eat healthy again.
Also, if you’ve used Kaeng Raeng before, they now have a refer a friend program where you can earn free cleanses when your referred friends purchase a certain amount. You can read more about that here. And you can learn more about the Kaeng Raeng soy-free cleanse here.
Now onto the giveaway. The giveaway will be handled through the PromoSimple box. One winner will receive the Soy-free 3 day Kaeng Raeng Cleanse program.
To enter, please follow the comment request in the PromoSimple box. Make sure your answer and any other bonus entries are written within the PromoSimple box. Also, please no false entries. Both existing and new followers are eligible for the bonus entries, but please do not put in fake information. It may look like an invalid bonus entry was submitted successfully, but they are independently verified and if any entry is found to be invalid, PromoSimple disqualifies all entries submitted by that person. Good luck!
Just thinking about starting a cleanse is hard for me! Even for just three days. But I’ve read that with a 3 day cleanse, it’s actually more like 9 days, where you need to eat light before and after. Is that true? You said it’s beneficial to cleanse after a particularly indulgent period of time, did you just go right for the cleanse, or did you slow down and let you body adjust first?
Thanks for the giveaway!
For this one there isn’t any instructions about needing to eat light before. I just go right into it. It’s definitely really hard (though you are allowed some raw vegetables too) but I always feel so great when it’s done with. Otherwise I will just keep going down an endless tunnel of eating a lot of crap and then feeling guilty about it. But after the cleanse, my body actually wants to eat healthy for a while.