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Lemon Garlic Chicken with Zucchini Noodles Meal Prep

Chicken is coated with a lemon garlic butter sauce and served with zucchini noodles. This is a low carb, keto friendly meal that can be made ahead of time for your weekly meal prep.

Korean Beef Lettuce Wraps Meal Prep

These Korean beef lettuce wraps are so easy and flavorful. The ground beef is savory, sweet and a little spicy and tastes like Korean BBQ. This meal is ready in less than 30 minutes and reheats...

photo of a keto peanut butter mug cake

3 Ingredient Keto Peanut Butter Mug Cake

A single serving microwave peanut butter mug cake that is only three ingredients. It’s quick, easy and is also keto-friendly, low carb, wheat flour free, and gluten free.

Garlic Mushrooms

Mushrooms are sauteed in a garlic butter sauce flavored with fresh herbs. It’s an easy side dish to make for any occasion and pairs especially well with steak. It’s also keto, low carb, and...

Keto Biscuit Breakfast Sandwiches

Breakfast sandwiches made with low carb keto biscuits, cheese, sausage and egg. This is my keto version of Sausage Egg McMuffins.

photo of Red Velvet Molten Lava Cakes

Valentine’s Day Desserts

Whether you’re planning a dinner for two, a few, or just a cozy night in for one, Valentine’s day is the perfect excuse to treat yourself to dessert! I’ve collected some of my favorite...

keto bread rolls

Keto Bread Rolls

Fluffy bread rolls that are keto, low carb, and gluten free. These savory soft rolls can be eaten by themselves or used for sliders and sandwiches.

Zucchini Breadsticks

30 Healthy Recipes for the New Year

This time of year, after all the holiday indulgences, I like to get back on track with some of my favorite healthy recipes. I’ve got so many great options for you to check out...

Mapo Tofu

Mapo Tofu is a popular Chinese dish and Sichuan classic. It’s served at many Chinese restaurants but you can make an authentic version at home too.

Zucchini Noodles Mac & Cheese

Zucchini Noodles “Mac & Cheese” is zucchini noodles with cheese sauce, a healthier, low carb version of macaroni and cheese, replacing macaroni pasta with zucchini noodles.

garlic butter steak with zucchini noodles

Garlic Butter Steak Bites with Zucchini Noodles Meal Prep

Tender seared steak bites cooked in a garlic butter sauce and served with zucchini noodles for your weekly meal prep. This is an easy low carb dish that is ready in about 30 minutes.

Thanksgiving Menu Ideas

Thanksgiving is just around the corner and I’ve rounded up some of my favorite recipes for the big day! I’ve got traditional dishes, low carb and keto alternatives, fun twists on classics, and delicious...