3 Ingredient Keto Gummy Bears

These low carb, low sugar and keto-friendly gummy bears are chewy and sweet. They only need 3 ingredients. The candies store well and you can make different flavored ones.

These homemade gummy bears are easy to make and cheaper than buying them. You can make them in a variety of flavors and you can also customize them further to make them sour or have a sweet coating.

Ingredients

• Sugar-free Jello mix: You want to use the flavored gelatin mix and not the ready to eat kind. Other brands of sugar-free flavored gelatin mix should also work.
• Unflavored gelatin powder: Make sure to use powdered gelatin and not gelatin sheets
• Water: Boiling water is used to dissolve the gelatin.

How to Make Keto Gummy Bears

• The flavored gelatin mix and unflavored gelatin powder are first combined. The boiling water is then poured in and stirred until the gelatin is completely dissolved.
• Strain the mixture. Use a liquid dropper to add the liquid to your gummy bear molds. Refrigerate until set.
• Unmold the gummy bears and they are ready to eat.

Expert Tips

• You don’t have to use gummy bear molds, but I like to for presentation. You can use other baking molds or even just a baking pan lined with parchment paper (though it is hard to cut up the gummies because they are sticky).
• You can use whatever flavor of gelatin mix. You can also make this with regular Jello mix (not sugar-free) if you don’t need these to be sugar-free.
• You can add a little citric acid to the mixture if you prefer sour gummy bears. You can also coat the gummy bears in granular sweetener for sweeter gummy bears.
• If you prefer gummies with more natural coloring, I’ve also made keto gummy bears with fruit tea.

More Keto Candies

• 2 Ingredient Keto Candy Bars
• 4 Ingredient Keto Mound Bars
• 3 Ingredient Keto Lemon Fudge

3 Ingredient Keto Gummy Bears

Servings: 100 gummy bears

Prep Time: 15 minutes minutes

Chilling Time: 30 minutes minutes

Total Time: 45 minutes minutes

Course: Dessert

Cuisine: American

Sweet, chewy, and surprisingly easy to make—these keto gummy bears come together with just three ingredients. Great for low-carb snacking or a fun homemade treat.

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Ingredients

• 1 (0.3 oz) packet of sugar free flavored Jello gelatin mix you can use whatever flavor you like
• 1/2 tbsp (4g) unflavored gelatin powder
• 1/4 cup (2floz/60ml) boiling water

Instructions

• Add sugar-free Jello mix and unflavored gelatin powder to a medium glass mixing bowl. Whisk until evenly combined.
• Pour in the boiling water and stir constantly for 1–2 minutes until fully dissolved and smooth.
• Strain the mixture through a fine mesh sieve to remove any clumps or foam.
• Use a liquid dropper (or whatever your preferred method) to transfer the gelatin mixture to your gummy bear molds.
• Refrigerate for 30-60 minutes or until the gummy bears are set. Unmold the gummy bears and they are ready to eat. Store any uneaten ones in an airtight container in the fridge.

Notes

• I used sugar-free Jello mix.* Other brands of flavored gelatin mix should also work.
• I used Knox unflavored gelatin powder.*
• I used these gummy bear molds.*
• *These product links are affiliate links. This means I earn a commission from qualifying purchases.

Nutrition

Serving: 1gummy, Calories: 1kcal, Protein: 0.1g, Sodium: 2mg

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Did you make this recipe?I'd love to see it! Mention @KirbieCravings and tag #kirbiecravings!