These low carb, low sugar and keto-friendly gummy bears are chewy and sweet. They only need 3 ingredients. The candies store well and you can make different flavored ones.
Gummy bears in a glass jar

These homemade gummy bears are easy to make and cheaper than buying them. You can make them in a variety of flavors and you can also customize them further to make them sour or have a sweet coating.

Ingredients

  • Sugar-free Jello mix: You want to use the flavored gelatin mix and not the ready to eat kind. Other brands of sugar-free flavored gelatin mix should also work.
  • Unflavored gelatin powder: Make sure to use powdered gelatin and not gelatin sheets
  • Water: Boiling water is used to dissolve the gelatin.

Ingredients in bowls

How to Make Keto Gummy Bears

  • The flavored gelatin mix and unflavored gelatin powder are first combined. The boiling water is then poured in and stirred until the gelatin is completely dissolved.
  • Strain the mixture. Use a liquid dropper to add the liquid to your gummy bear molds. Refrigerate until set.A gummy bear mold filled with liquid mixture
  • Unmold the gummy bears and they are ready to eat.

Different colored gummy bears

Expert Tips

  • You don’t have to use gummy bear molds, but I like to for presentation. You can use other baking molds or even just a baking pan lined with parchment paper (though it is hard to cut up the gummies because they are sticky).
  • You can use whatever flavor of gelatin mix. You can also make this with regular Jello mix (not sugar-free) if you don’t need these to be sugar-free.
  • You can add a little citric acid to the mixture if you prefer sour gummy bears. You can also coat the gummy bears in granular sweetener for sweeter gummy bears.
  • If you prefer gummies with more natural coloring, I’ve also made keto gummy bears with fruit tea.

Blue, red and orange gummy bears in a glass jar

More Keto Candies

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3 Ingredient Keto Gummy Bears

Sweet, chewy, and surprisingly easy to make—these keto gummy bears come together with just three ingredients. Great for low-carb snacking or a fun homemade treat.
Servings: 100 gummy bears
Prep Time: 15 minutes
Chilling Time: 30 minutes
Total Time: 45 minutes
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Ingredients

  • 1 (0.3 oz) packet of sugar free flavored Jello gelatin mix, you can use whatever flavor you like
  • 1/2 tbsp (4g) unflavored gelatin powder
  • 1/4 cup (2floz/60ml) boiling water

Instructions
 

  • Add sugar-free Jello mix and unflavored gelatin powder to a medium glass mixing bowl. Whisk until evenly combined.
  • Pour in the boiling water and stir constantly for 1–2 minutes until fully dissolved and smooth.
  • Strain the mixture through a fine mesh sieve to remove any clumps or foam.
  • Use a liquid dropper (or whatever your preferred method) to transfer the gelatin mixture to your gummy bear molds.
  • Refrigerate for 30-60 minutes or until the gummy bears are set. Unmold the gummy bears and they are ready to eat. Store any uneaten ones in an airtight container in the fridge.

Notes

Serving: 1gummy, Calories: 1kcal, Protein: 0.1g, Sodium: 2mg
The nutrition information provided are only estimates based on an online nutritional calculator. This is not a comprehensive list of all the nutrients in the recipe (i.e., does not include vitamins, cholesterol, etc). I am not a certified nutritionist. Please consult a nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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