Beef and Broccoli
Chinese restaurant-style beef and broccoli stir fry made at home. It’s easy, delicious and better than take-out.
Beef and broccoli is one of my favorite dishes and is probably the dish I have cooked the most in my life. It is a dish that is both authentically Chinese and also a popular American Chinese dish.
When I make it at home, I usually make a healthier version with less oil and sauces. So when I go out to a Chinese restaurant, I still look forward to eating beef and broccoli because I can enjoy the restaurant version. Super crisp broccoli, tender beef, all coated in a thick savory sauce.
Restaurant-style isn’t that hard to make so you can easily make it at home when you’re craving Chinese restaurant food.
Beef Cooking Tips
- Choose a cut of beef that works well for stir fry like flank steak.
- Slice the beef thinly, about 1/4 inch thick, against the grain.
- The beef is first marinated in a blend of soy sauce, rice cooking wine, and cornstarch. Do not skip this step. The soy sauce and wine help break down the beef to tenderize it. The cornstarch creates a protective coating over the beef so that it doesn’t overcook, which also helps to keep it tender.
How to Keep the Broccoli Crispy and Green
- The broccoli is cooked first. After adding it to the hot wok, water is added to help steam cook the broccoli so that it cooks faster while still maintaining its bright green color.
- The broccoli is then removed and added back only at the very end, so that it doesn’t lose its color or crispness.
- The sauce is a blend of soy sauce, rice cooking wine, oyster sauce, sesame oil, low sodium chicken broth, sugar, sriracha, and cornstarch.
- I use shaoxing wine which is a chinese rice cooking wine. It is easily available at Chinese markets. You can also substitute with sherry. Do not substitute with rice wine vinegar as it will make your sauce too acidic.
- I recommend adding 1/2 to 2/3 of the sauce to start and then tasting and adding more as needed. Different brands of soy sauce and oyster sauce have different amounts of sodium, which can greatly vary the sauce sodium level. I try not to eat too salty so I usually use about 1/2 to 2/3 of the sauce.
- 1 lb flank steak thinly sliced against the grain, about 1/4 inch thick
- 1 lb broccoli cut into bite-sized florets
- 3 tbsp canola oil divided
- 1/3 cup water
- 1 tbsp grated ginger
- 3 garlic cloves minced
- 3 green scallions thinly sliced
- 1 tbsp low sodium soy sauce
- 1 tbsp shaoxing wine (rice cooking wine)
- 1 tbsp cornstarch
Stir Fry Sauce
- 3 tbsp low sodium soy sauce
- 2 tbsp shaoxing wine (rice cooking wine)
- 1/3 cup low sodium chicken broth
- 1/4 cup oyster sauce
- 2 tsp toasted sesame oil
- 1/2 tbsp sugar
- 1 tsp sriracha optional
- 2 tsp cornstarch
Add marinade ingredients into a medium bowl and whisk until smooth. Toss beef in marinade. Let beef sit in marinade for 30 minutes.
Add 1 tbsp oil to a large wok and bring to high heat. When oil is hot, add in the broccoli. Stir for about 1 minute so all the broccoli hits the pan and is coated in oil. Then add in 1/3 cup water. Cover wok with lid to help steam cook the broccoli. This should only take about 1 minute. Remove lid and stir a few times to make sure broccoli is just cooked but still very crispy. Removed broccoli from heat and set aside.
In a small bowl, add stir fry sauce ingredients. Whisk until smooth. Set aside.
Add remaining 2 tbsp of oil into pan and bring to high heat. Add in beef, placing it as a single layer at bottom of wok. If your wok is not big enough to fit all the beef at once, do this in 2 batches (using only 1 tbsp of oil for each batch instead of adding 2 tbsp at once). Let beef cook about 1 minute without moving it so that it develops a nice sear. Flip beef and do the same to other side. Your beef should be almost fully cooked but still pink in the center.
Once all the beef is seared on both sides, add in the ginger and garlic. Cook briefly, about 20 seconds. Pour in about 1/2 to 2/3 of sauce. Cook until sauce is thickened and then add in broccoli and cook and coat broccoli in sauce briefly. Taste and determine if more sauce is needed. If so, pour in more sauce and cook until thickened (about 1 minute). I only used 2/3 of the sauce. Depending on your taste preference and brand of ingredients, you may want to use the whole amount.
Turn off heat and sprinkle with scallions.
Immediately dish out beef and broccoli. Serve over rice.
Rice wine can be replaced with sherry. Do not use rice vinegar as a substitute.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.
Beef and Broccoli
Amount Per Serving (0.25 of recipe)
Calories 352 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 1068mg 45%
Potassium 817mg 23%
Total Carbohydrates 16g 5%
Dietary Fiber 3g 12%
Protein 29g 58%
Vitamin A 15.9%
Vitamin C 126.6%
* Percent Daily Values are based on a 2000 calorie diet.