Bacon Egg Toast Cups
When I was in high school, my mom made sure to always prepare a big breakfast before I had a test. She always emphasized how important it was to eat well.
This weekend is finals week at UCSD. My brothers have been busy studying away. On Saturday morning, I was awake early so I decided to make them these bacon egg toast cups which I had bookmarked. I love this idea of putting all the traditional breakfast items into one. You don’t even need a knife or fork to eat this with.
These are really easy to make too. It took me only a few minutes to make. Baby Bro and the BF really liked this. I’ll have to make them again soon.
- 2 slices sandwich bread
- 4 slices bacon
- 4 eggs
- salt and pepper to taste
Preheat the oven to 400°F. Grease four slots in a muffin tin.
Cut four circles out of the bread slices that will fit the bottom of the muffin molds. I used a glass to cut out ones that were approximately 3.5 inches. Place the bread rounds in the prepared muffin molds.
In a skillet, cook the bacon slices over medium heat for about three minutes or until they are half-way cooked through. Line each muffin mold with the bacon, tucking the edges under the bread to hold the bacon in place. Crack an egg for each muffin mold. You might want to scoop out some of the egg white to ensure the egg cooks evenly.
Bake the egg cups for 12 to 15 minutes or until the whites are set, the bacon is crispy, and the yolk is cooked to your liking.
To remove the egg cups, run a knife around the edges to loosen them before lifting them out. Season them with salt and pepper and serve immediately.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.
Bacon Egg Toast Cups
Amount Per Serving (1 egg cup)
Calories 187 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 178mg 59%
Sodium 269mg 11%
Potassium 118mg 3%
Total Carbohydrates 6g 2%
Protein 9g 18%
Vitamin A 4.8%
* Percent Daily Values are based on a 2000 calorie diet.