These crispy Chinese green beans are loaded with garlic flavor. It’s a popular dish at Chinese restaurants, which you can make in your own home. In this post, I’m sharing how to make garlic green beans two ways. One is more like the ones served at restaurants and the other is a healthier version you can cook daily.
We’ve been obsessed with garlic green beans recently. Our favorite version is made at the famous Din Tai Fung. After my last visit, I took a closer examination of their green beans dish.
Chinese Green Beans
When green beans are simply stir-fried, they are quite crispy and maintain their bright green color, much like the garlic green bean dish served at restaurants. However, the skin of DTF’s beans is also slightly wrinkly, which is an indication that they are fried.
A popular Sichuan Chinese bean dish utilizes the dry fry method, where beans are cooked until wrinkly and wilted in a shallow amount of oil. Usually, the dry-fried beans technique yields beans that have a soft and tender texture and turn a yellow-green color because they are cooked for so long. The ones we’ve been eating at restaurants though are still a vibrant green.
Here’s a photo from the ones at DTF:
After making several batches, I finally achieved a copycat green bean recipe I thought to be as tasty as the ones at Din Tai Fung and other Chinese restaurants.
Ingredients
- Trimmed green beans cut in half
- Minced garlic cloves
- Salt
- vegetable oil
- Ice water
How to Make Restaurant Style Garlic Green Beans
To achieve these restaurant-style Chinese green beans, the beans are both fried and stir-fried.
First, the green beans are blanched. This will preserve their bright green color.
The beans are then lightly fried in a shallow amount of oil.
The beans are then removed and garlic is added to the oil. Garlic is cooked until the flavor of the garlic is infused into the oil.
Finally, the beans are added back into the wok and stir-fried with the garlic.
Healthier Garlic Green Beans
- For a healthier variation, the beans are not fried.
- Similar to the method above, the beans are first blanched to preserve their color.
- The beans are then stir-fried with a lot of garlic and a little oil. The beans are also briefly steamed so that they become tender faster.
Both variations are very flavorful. Of course, we prefer the restaurant-style but we make sure not to make this one too often since it involves frying the beans.
Recipe Tips and Variations
I wanted to create a recipe similar to the ones we had at the restaurant, but there are things you can add to if you want to change the flavor of this dish.
- You can garnish the fried green beans with a drizzle of sesame oil, sesame seeds, or thinly sliced green onions or scallions.
- When you cook the garlic you could add some red pepper flakes for a little heat.
- You could also add some grated fresh ginger at the end of the cooking time before you serve the green beans.
- It helps if you have a wok for this recipe, but you can also use a large pan or large skillet.
- If you have leftovers store them in an airtight container and they will keep for a few days in the fridge. The green beans won’t be as crispy when you reheat them, but they’ll still taste good.
More Asian-Style Recipes
Chinese Style Garlic Green Beans
Ingredients
- 1 lb green beans washed, trimmed, and cut to half their length
- 6 cloves of garlic minced
- 1/2 -1 tsp salt
- vegetable oil for frying
- ice for water bath
Instructions
Blanch the Green Beans (optional)
- To preserve the color of the beans for the final dish you will want to blanch the beans. If you aren't worried about the color you can skip this step.
- In a large bowl, fill with ice and add water to the ice. Add water to your wok, enough to cover all the beans. Bring water in wok to a boil and add green beans. Cook for 30 seconds and immediately remove and put into the ice bath to stop the cooking process.
Fry the Green Beans
- Remove water from wok if you blanched the green beans. Add a shallow amount of oil to the wok, about 1/4 inch deep. Once oil is hot, add green beans and fry for about 1 minute, or until the skin just starts to wrinkle. Careful to not over-fry or the beans will lose their crispness.
- Remove green beans and put them on a plate lined with paper towels to soak up some of the oil. Drain all but 1 tbsp of the oil out of wok and place wok back on the stove.
- When wok is hot, add in garlic and cook on high heat until the aroma of garlic comes out and it begins to brown. Add green beans back in and stir fry with garlic. Season with salt. Cook until beans are cooked to desired doneness and have incorporated the garlic flavor (about 1-2 minutes). Eat while hot.
Healthier technique
- If you choose to, start by blanching the green beans as described in step 1 otherwise you can skip this step.
- Add 1 tablespoon of oil to the wok. Once heated, add green beans. Stir fry them for a few minutes at high heat.
- Add about 1/4 cup of water to the wok, cover it with lid, and steam the beans until they are almost cooked. Remove cover. Add about 3 tbsp of oil and continue cooking until beans start to wrinkle.
- Remove beans and place on a plate lined with paper towels to soak up excess oil. Drain all but 1 tbsp of the oil out of the wok and place wok back on the stove. Move onto step 4.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
Looks good and I’m going to try it
hope you enjoy!
You can actually grow long Asian garlic green bens in your home garden. They have a long stem on them and the beans are from 6 to 8 or 9 inches long..
I’m aware of the beans you are talking about. It’s one of my favorites!
Can I use frozen green beans?
I don’t think this will work well with frozen green beans because the texture of the beans are different when frozen.
I am so addicted to these green beans, can you use coconut oil?
I haven’t tried, but I think it should work. If you try it out, please let me know
I’m addicted to the green beans at Chinese restaurants. I made your recipe tonight and they were perfect! I’m so glad I can make these at home now and use less oil than the restaurants do.
yay! so glad you liked these!
Thanks for sharing. Will definitely try cooking it at home
I hope you enjoy!
Yummy! These green beans look just perfect (and so does that new wok)! 🙂
Thanks Carla! So happy we got to meet last weekend!
Yum!!! This is one of my favorite dishes to order when we go out to Chinese restaurants 😀
We really need to live closer so we can go out to eat together =)
I clicked the link to read about the beans, but am very glad to read the info about the OXO stir fry pan!! I am going to buy one. I have a few OXO products and have been 100% satisfied with those items. Good to know the pan works well, too.
Hi Lorri. I own a lot of OXO stuff too. It’s become the brand we look for first when we buy stuff for our house. My husband is always like “we need ___, does OXO make one?” But yes, I am really really happy with this wok. I’ve been looking for a good wok forever and this one has been great. I was a little concerned about it being stainless steel, but I’m loving it and I hope you do too!