Stir Fry Oyster mushrooms and a giveaway

photo of a plate of stir-fry

I love all types of mushrooms, but one of my favorites is the oyster mushroom.

The texture of an oyster mushroom is much firmer than that of the more common white button mushroom. I like the firm, chewy texture.  It is more substantive, almost like eating meat.

Not too long ago, I was contacted by Nikhil Arora, one of the founders of Back to the Roots, who offered to provide me a kit to sample and a kit for a giveaway. Back to the Roots has created a mushroom kit which allows you to grow oyster mushrooms on recycled coffee grounds, all inside a small little box in the comfort of your own home.

I was both a little wary of the product and excited. Wary because I had never heard of this and doubted it would work. Excited because I love oyster mushrooms and I live in a condo so I don’t have a garden and I would love to be able to grow something inside a box.
photo of a mushroom garden package
Nikhil offered to send me a box and give away a box to one of my readers. Of course, I wanted to test it out to make sure it works. The instructions are pretty simple.
photo of the window in the package where the mushrooms grow
The box provides a small window where the mushrooms will grow from. You cut a slit, making a cross. The first night, you soak the entire bag of recycled coffee grounds in water. After that, all you need to do is mist the opening twice a day with a little spray bottle which is provided. I placed my box underneath one of my kitchen windows because the directions tell you not to give it direct sunlight.

The first few days I didn’t see anything. Then around the fourth day, I saw a tiny little bunch of mushroom heads.
close-up photo of small mushrooms starting to grow

After that, it started to grow like crazy. I would actually see a difference in growth in just a few hours. It was so fun to watch and felt a little bit like having magic beans.
photo of the mushrooms growing out of the package
Once they are fully grown, they are ready to be plucked and eaten. You can then turn it on the other side and start again.

I used this first batch for a simple stir fry, which is a common way oyster mushrooms are used in chinese cuisine. I like a lot of colors in my stir fry, so added some broccoli and sweet red peppers. And I used some oyster sauce to go with the oyster mushrooms. For those unfamiliar, oyster sauce doesn’t taste like oysters, but it is often used in stir fry dishes and has a more complex flavor than soy sauce.

I’ll probably be a little more creative cooking with my second batch. Perhaps a mushroom pasta dish or a rich mushroom soup.  Anyway, onto the giveway. Back to the Roots is offering one of my lucky readers a mushroom kit of their own. There are two ways to enter the giveaway. You can choose to do either one or both for an additional chance to win.

1. Follow Back to the Roots on twitter, and then leave me a comment on this post, letting me know you’ve done so.

or

2. Visit Back To the Roots’ facebook page, like them, and leave a comment on their wall. Then leave a comment on this post, letting me know you’ve done so.

Contest ends July 16, 2011 at midnight PST. The contest is only open to US residents. I will use random.org to generate a number to pick the winner. Good luck!

Stir-Fry Oyster Mushrooms

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Dishes
Cuisine: Chinese
Servings: 2
Oyster mushrooms have a firm and meaty texture and are often used in Chinese stir-fries.

Ingredients:

  • 1 tsbp vegetable oil
  • 1 crown of broccoli
  • 1 bunch of oyster mushrooms usually about 1 pound in a bunch
  • 1 red pepper or any other ingredients you want in your stir fry
  • 1 tbsp oyster sauce or more to taste (see note)

Directions:

  1. Wash and cut your vegetables to desired size.
  2. Heat your wok or frying pan to medium high heat and add about 1 tbsp of vegetable oil.
  3. Once the oil is hot, add in your cut vegetables and cook. Use a spatula or large spoon to stir around the vegetables so that they all get cooked thoroughly. When they are about 2/3 of the way done, add in the oyster sauce. Continue to stir the vegetables so that they are coated evenly and the oyster sauce dissolves. Turn off heat and serve while warm.

Notes:

  • Oyster sauce is available at Chinese grocery stores.
Nutrition Facts
Stir-Fry Oyster Mushrooms
Amount Per Serving (0.5 of recipe)
Calories 187 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Sodium 319mg14%
Potassium 1365mg39%
Carbohydrates 24g8%
Fiber 8g33%
Sugar 6g7%
Protein 10g20%
Vitamin A 2540IU51%
Vitamin C 157.2mg191%
Calcium 50mg5%
Iron 3.9mg22%
Net Carbs 16g32%
* Percent Daily Values are based on a 2000 calorie diet.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.

 

11 comments on “Stir Fry Oyster mushrooms and a giveaway”

  1. I’ve always wanted to try growing my own mushrooms! So awesome that it worked for you. (I followed BTTR on Twitter.)

  2. That is so awesome! I’ve always wanted to grow mushrooms – who knew it was so easy!

    I followed BTTR on Twitter!

  3. I love your blog. I started reading it a few months ago, and try to check at least once a day 🙂 I also love mushrooms, and it seems very interesting to grow your own. Living in California means that almost everything grows, but I’m afraid to pick wild mushrooms! I liked BTTR on Facebook.

  4. I’ve always wanted to try growing mushrooms, this is really cool! I liked their page and left a comment.

  5. Mushrooms! just followed Back to the Roots on twitter – hope i win!

  6. I have been following your blog almost everyday for the past year! I live in San Diego and love the pictures you take… especially of the different breads that you make.

    I also liked and commented BTTR on facebook!

  7. Very very cool! I followed BTTR on Twitter.

  8. i hope these grow as much as the mushrooms in my backyard.

    followed bttr on twitter

  9. Followed on Twitter.

  10. This looks so fun! I followed them on twitter as @discojing

  11. I also Liked them on Fbook and left a comment~

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