Thousand Year Old Egg Tofu Salad
Thousand year old egg or century egg isn’t actually a thousand years old. But it sounds pretty exotic doesn’t it? It’s actually just a preserved duck egg (that has been preserved only a few months).
I’ve neglected the Chinese recipe section of my blog so I decided to share this easy recipe. No cooking is necessary. You just need to assemble a few ingredients.
The Thousand Year Egg is popular in Chinese cuisine. It is often topped on a tofu salad or served an accompaniment to congee (rice porridge).
The preserved egg definitely has a much different taste and look compared to a fresh egg. The outer egg white layer becomes a translucent brown with a jelly-like texture. The yolk turns a dark green/greyish color. The yolk is creamy and has a very rich flavor, which is why it is often paired with the plain raw tofu. The egg yolk flavor isn’t for everyone. I actually prefer the egg whites and only eat a little of the yolk.
You can find the eggs at Ranch 99, usually next to the regular eggs or sometimes in its own section. The packaging looks something like this:
Inside, each egg is individually wrapped. The egg shell is a pale blue, reminding me of a giant robin’s egg.
The preservation process only takes a few months, but the name comes because of its appearance, which makes it seem like it has been preserved hundreds or thousands of years.
Preparation for the salad is quite simple. Silken tofu is usually used because of its soft silky texture. Eggs are usually quartered, though I halved them for this post so you could see the egg characteristics better. I like to also top mine with bonito shavings for some extra seasoning and some fresh green onions (some people use cilantro). Right before serving, soy sauce is drizzled on top, otherwise the tofu is a bit plain.
You can eat the salad by itself, or it’s usually eaten with Chinese congee. Growing up, I used to eat this almost every weekend. I used to make it for myself in college too, but it’s definitely been a while since I made it. I didn’t realize how long it’s been until DH told me he never had it before.
It was fun sharing this with him and he really enjoyed it. It also gave me an excuse to use my cute chick shaped soy sauce container which I found at Marukai Value.
- 1 block silken tofu
- 2 tbsp chopped green onion
- 3 tbsp bonito flakes
- 3 preserved duck eggs sliced into 4 sections each (see note)
- soy sauce to taste
Slice tofu to bite sized cubes. I usually make four vertical slices, four horizontal slices across the surface and also make one horizontal slice along the middle. Line eggs around the tofu. Sprinkle green onion and bonito flakes on top. Drizzle with soy sauce. Serve cold.
- Thousand year eggs are preserved duck eggs, which can be found at Asian grocery stores.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.
Thousand Year Egg Tofu Salad
Amount Per Serving (0.25 of recipe)
Calories 122 Calories from Fat 46
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 1.1g 6%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.7g
Cholesterol 263.3mg 88%
Sodium 399.3mg 17%
Total Carbohydrates 6.1g 2%
Dietary Fiber 0.4g 2%
Protein 12.6g 25%
Vitamin A 15%
Vitamin C 1%
* Percent Daily Values are based on a 2000 calorie diet.