Microwave Macaroni and Cheese in a Mug
This macaroni and cheese in a mug is ready in less than 5 minutes. It makes a quick, easy meal for one.
While Fall may be just around the corner, we’ve been experiencing the hottest weather of the summer so far in San Diego. As a result, there hasn’t been much cooking or baking happening in the kitchen.
I was making some quick and easy macaroni and cheese in the microwave for another recipe when I decided it was time to update my macaroni and cheese in a mug post. It also gave me an excuse to make a few extra servings (for testing purposes of course).
This is perfect for when you want to make a single serving rather than an entire pot of macaroni and cheese. It comes together so quickly and I didn’t break a sweat making it.
Recipe now updated with video! You can also find all my recipe videos on my youtube page.
- 1/2 cup small elbow macaroni
- 1/2 cup water
- 1/2 cup finely shredded cheddar cheese
- salt and pepper or hot sauce optional, adds more flavor
Add water and macaroni into an extra large mug (I recommend at least 20 ounce mug/2.5 cups). Place the mug on a large plate (this is to catch the overflow of water that occurs when cooking). Your macaroni should only rise to 1/3 or at the most 1/2 of the mug. Microwave at full power for 1 minute. Remove mug and stir macaroni, making sure to loosen any macaroni that may be stuck to the bottom of the mug.
Microwave for an additional 1 minute and stir again. During this 2nd minute is when the water tends to overflow a little. If it's only a little water, then it should be fine. If it's a lot of water you may need to add a little water to your macaroni later. Macaroni should be almost cooked after the 2nd minute mark and most of the liquid should be almost gone, but your macaroni should still be moist. How much more you need to cook will depend on your microwave.
Continue to cook the macaroni at 30 second intervals, stirring in between. If your macaroni gets very dry, add 1 tbsp of water. However, adding water will increase cooking time so you only need to add the water if your macaroni is dry. If it's moist but not watery, do not add more water. The microwave will cook the moist macaroni. After the first 30 seconds, my macaroni was just cooked but still al dente. Almost all the water was evaporated though the pasta was still very moist. I then microwaved for 30 more seconds. At this point my noodles were completely cooked and soft and no water remained. My macaroni cooked for a total of 3 minutes.
Working quickly, add in cheese and stir until cheese completely melts and evenly coats the macaroni. Add salt, ground black pepper or hot sauce if desired. Eat immediately.
- Because microwaves vary in power, your times may not be exactly the same. My microwave is 1200 watts. If you have a stronger microwave, you may need to do less time or even reduce the power rather than cooking at full power. If you microwave is less powerful, you may need to cook your pasta longer.
- Your macaroni can still cook with just a little water so don't keep adding water unless it's drying out. Adding too much water will actually make it take longer to cook. If you lost more than a few tbsp of water in overflow, then you may need to add 1-2 tbsp of water, otherwise the 1/2 cup should be enough.
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. All images and content are © Kirbie's Cravings.
Macaroni and Cheese in a Mug
Amount Per Serving (1 mug)
Calories 455 Calories from Fat 177
% Daily Value*
Total Fat 19.7g 30%
Saturated Fat 10.8g 54%
Trans Fat 0.5g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 5.3g
Cholesterol 55.9mg 19%
Sodium 377.3mg 16%
Total Carbohydrates 47.3g 16%
Dietary Fiber 2g 8%
Protein 20.9g 42%
Vitamin A 12%
* Percent Daily Values are based on a 2000 calorie diet.
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