Kirbie's Cravings

Pumpkin Yogurt Smoothie

photo of two Pumpkin Yogurt Smoothie
Last year, I made some delicious pumpkin milkshakes. This year, I thought I’d start with something a little healthier: a pumpkin yogurt smoothie.

overhead photo of two smoothies with purple-striped straws

I got the idea after making my pumpkin yogurt dip.

This drink is super easy to make and even healthy enough for breakfast.
photo of two smoothies with straws

If you love smoothies and other cool and creamy drinks you might like my Mango Lassi, too.

Pumpkin Yogurt Smoothie

Servings: 2
Prep Time: 5 minutes
Course: Breakfast
Cuisine: American
This drink is super easy to make and even healthy enough for breakfast.

Ingredients

  • 1/2 cup cold pumpkin puree I put my can in the fridge to chill
  • 1 cup cold nonfat plain Greek yogurt
  • 1/2 tsp cinnamon
  • honey to taste add 1 tbsp at a time

Instructions

  • Combine all ingredients in blender and blend until smooth. Drink while still cold.

Notes

Nutrition estimate does not include the honey.

Nutrition

Serving: 0.5of recipe, Calories: 81kcal, Carbohydrates: 9g, Protein: 10g, Cholesterol: 5mg, Sodium: 39mg, Potassium: 267mg, Fiber: 2g, Sugar: 5g, Vitamin A: 9530IU, Vitamin C: 2.6mg, Calcium: 132mg, Iron: 0.8mg, Net Carbs: 7g

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Did you make this recipe?I'd love to see it! Mention @KirbieCravings and tag #kirbiecravings!

4 comments on “Pumpkin Yogurt Smoothie”

  1. great idea! looks yummy!

  2. Looks great and so simple. Love the photos, also.

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