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Spicy Tuna Bowls with Cauliflower Rice Meal Prep

Tuna is mixed with a creamy spicy mayonnaise sauce and served on a bed of cauliflower sushi rice for a healthy, easy and low carb meal that is inspired by spicy tuna bowls.

Keto Cauliflower Tots

Crispy cauliflower tots that are low carb and keto-friendly. These tots are soft on the inside and crispy on the outside. They make a delicious side dish or snack!

overhead photo of bowls of cauliflower rice

How to Make Cauliflower Rice

Cauliflower rice is so versatile and is a go-to ingredient in many of my recipes, so I’m sharing the best way to make it plus 32 recipes to use it in! Once you know how to make cauliflower rice...

Garlic Roasted Cauliflower Rice

This flavorful cauliflower rice is a great low carb rice substitute to pair with your favorite dishes. Roasting the cauliflower gives it a unique sweet and nutty flavor. This is one of my favorite...

Steak Bites with Mashed Cauliflower Meal Prep

A low carb, keto-friendly version of steak and mashed potatoes. Garlic steak bites are served with creamy parmesan mashed cauliflower. This steak meal prep can be made ahead of time for easy lunches and dinners.

Taco Cauliflower Rice Casserole

This taco cauliflower rice casserole is flavorful and easy to make. It’s a low carb rice casserole dish made with cauliflower rice mixed with taco meat and seasoning and finished with a layer of...

Shrimp and Cauliflower Grits

A lightened up and low carb grits dish made with cauliflower rice and seasoned shrimp. This version of shrimp and grits is just as flavorful and comforting as the original. The cauliflower grits are super creamy and cheesy! This post is sponsored by Smart &...

photo of a mug of cauliflower fried rice

Microwave Cauliflower Fried Rice

A single serving of cauliflower fried rice that cooks in the microwave. It’s an easy low carb meal ready in minutes.

Honey Garlic Butter Chicken with Cauliflower Rice Meal Prep

Chicken pieces are coated in a honey garlic butter sauce and served with parmesan garlic butter cauliflower rice. This low carb meal is easy to make for your weekly meal prep.

Cauliflower Bagels

Crusty, chewy, fluffy bagels made with cauliflower! These bagels are low carb, keto, flourless, and gluten free.

overhead photo of a bowl of cauliflower tabbouleh

Cauliflower Tabbouleh

A low carb, gluten free, wheat free and paleo friendly version of the classic Middle Eastern salad using cauliflower rice.

Egg Roll Bowl with Cauliflower Rice Meal Prep

A low carb cauliflower rice bowl filled with the stuffing ingredients found inside an egg roll. This recipe is easy to make, reheats well, and is perfect for your weekly meal prep.