January 5, 2017
Curry Cauliflower Rice
by Kirbie
Curry Cauliflower Rice is a flavorful and easy low-carb, gluten-free rice substitute for any meal.
October 24, 2016
Cheesy Cauliflower Muffins
by Kirbie
These cheesy cauliflower muffins are savory, low carb, gluten-free and delicious. Also, unlike other cauliflower recipes, you don’t need to dry out the cauliflower. These photos came out a little more dark and moody...
September 15, 2016
Pesto Cauliflower Rice with Salmon
by Kirbie
This easy and flavorful pesto cauliflower rice dish makes the perfect low-carb side. You can eat it with salmon, shrimp, chicken and more. I whipped up some kale basil pesto but you can use ready-made...
August 17, 2016
Cauliflower Noodles Lasagna
by Kirbie
This low-carb, gluten-free, and lightened-up lasagna uses cauliflower noodles in place of traditional lasagna pasta. I’m really excited to share this cauliflower pasta recipe with you today. I’ve been wanting to try it for a while now,...
August 3, 2016
Cauliflower Fritters
by Kirbie
These cauliflower fritters are a healthier and lower-carb alternative to potato pancakes. They are easy to make and taste delicious with breakfast or brunch or as an appetizer or snack.
July 13, 2016
Cauliflower Bread Buns
by Kirbie
Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitutes, you don’t need to wring dry the cauliflower!
May 18, 2016
Zucchini Noodles Carbonara
by Kirbie
This is a low-carb and lightened up version of carbonara, one of my favorite pasta dishes. My husband recently told me that he doesn’t really care for zucchini noodles. I, on the other hand,...
May 9, 2016
Garlic Parmesan Cauliflower Rice
by Kirbie
Cauliflower rice is cooked with a garlic butter sauce and Parmesan cheese for a low carb, gluten free, delicious and easy dish.
April 5, 2016
Kung Pao Cauliflower
by Kirbie
Kung Pao chicken is given a healthier makeover with the use of cauliflower. Kung pao cauliflower is an easy 30-minute recipe that can be served with rice, noodles, or cauliflower rice. Kung pao cauliflower is my latest cauliflower creation because I...
March 8, 2016
General Tso’s Cauliflower
by Kirbie
This is a healthier, low-carb version of General Tso’s Chicken, using baked cauliflower florets rather than fried chicken pieces.
February 25, 2016
Cauliflower Pizza Muffins
by Kirbie
These low carb pizza muffins start with a cauliflower base. It’s similar to cauliflower crust pizza, but much less work and in a portable muffin form. Cauliflower was on sale recently and I stuffed...
January 7, 2016
Cauliflower “Mac and Cheese”
by Kirbie
Cauliflower replaces macaroni noodles and the creamy cheese sauce is lightened up as well, for this lighter and low carb cauliflower mac and cheese. I really love working with cauliflower and this cauliflower mac and cheese recipe is my latest creation. With the stormy weather...
