Kirbie's Cravings
August 16, 2016

Southwest Black Bean Hummus Dip (and a Giveaway!)

by Kirbie

photo of a bowl of Southwest Black Bean Hummus Dip garnished with cheese, tomatoes, and tortilla chipThis post is sponsored by BUSH’S® and SheKnows Media.

Black bean hummus is mixed with green chili peppers, fresh tomatoes and shredded cheddar cheese for a delicious spicy dip.

I have to confess: I’ve never tasted a hummus made with black beans until now. And I love this one so I wish I hadn’t waited so long! This dip is great served with some tortilla chips or vegetables but I can also see it making a good spread for tacos, toast and more.

close-up photo of Southwest Black Bean Hummus Dip

 

To make this hummus, I simply blended a packet of BUSH’S® Southwest Black Bean Hummus Made Easy, a can of BUSH’S® Black Beans and one sliced up green chili pepper. I then added some fresh tomatoes and shredded cheese. Super easy!

overhead photo of a can of black beans and a package of hummus made easy

photo of the ingredients in a food processor

photo of the hummus in the food processor

So far, I’ve shared my experiences using BUSH’S® Roasted Red Pepper Hummus Made Easy (which I mixed with paprika and served in individual homemade pita chip bowls) and BUSH’S® Classic Hummus Made Easy (which I turned into a beet-flavored hummus with the addition of a cooked beet). Now I’m sharing my experience using BUSH’s® Southwest Black Bean Hummus Made Easy.

close-up photo of a tortilla chip being dipped into a bowl of Southwest Black Bean Hummus Dip

I really enjoyed the spice and earthy notes from the black beans. This works so well as a dip or a spread.

BUSH’S® Hummus Made Easy can be found in the bean aisle at the grocery stores. I’ve had so much fun making my own hummus with the help of these packets. BUSH’S® Hummus Made Easy packets contain all the spices and other flavors usually needed to make hummus. You just need to add the beans. And it’s easy to add personal touches and customizations.

overhead photo of Southwest Black Bean Hummus Dip with chips on the side

Southwest Black Bean Hummus Dip

Servings: 8
Prep Time: 15 minutes
Course: Appetizer
Cuisine: American
Black bean hummus is mixed with green chili peppers, fresh tomatoes and shredded cheddar cheese for a delicious spicy dip.
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Ingredients

  • 1 packet BUSH’S® Southwest Black Bean Hummus Made Easy
  • 1 can BUSH’S® Black Beans drained and rinsed
  • 1 small green chili pepper of your choice cut into thin slices
  • 3 tbsp chopped tomatoes
  • 2 tbsp shredded cheddar cheese

Instructions

  • In a blender or food processor, add packet, black beans, and chili pepper. Blend on high speed until everything is smooth.
  • Scoop hummus out into a serving bowl. Top with tomatoes and cheese. Serve with tortilla chips, vegetables, etc.

Nutrition

Serving: 0.13of recipe, Calories: 153kcal, Carbohydrates: 13.3g, Protein: 7.6g, Fat: 8.4g, Saturated Fat: 2.3g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.2g, Cholesterol: 2mg, Sodium: 443.1mg, Fiber: 5.7g, Sugar: 0.5g, Vitamin A: 50IU, Vitamin C: 28.1mg, Calcium: 30mg, Iron: 1.8mg, Net Carbs: 8g

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Did you make this recipe?I'd love to see it! Mention @KirbieCravings and tag #kirbiecravings!

Now onto the giveaway!

In the comments section below, please tell me: What is your favorite type of hummus?

Entry Instructions:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

1. Leave a comment in response to the sweepstakes prompt on this post

2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the [email protected] email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 8/16/2016 – 8/31/2016

Posted in: Appetizers/Side Dishes, Giveaways, Recipes
86 Comments // Leave a Comment »
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86 comments on “Southwest Black Bean Hummus Dip (and a Giveaway!)”

  1. Jessica Kuligowski — Reply

    I love the avocado hummus from my local Greek fusion restaurant!

  3. Elena — Reply

    I like spinach and artichoke hummus

  5. Flora — Reply

    Edamame hummus!

  6. Harvitron — Reply

    Roasted red pepper hummus is a favorite of mine!

  7. Bianca T — Reply

    my fav is roasted garlic hummus 🙂

  8. Susan Broughton — Reply

    I like just the basic hummus!

  9. Will G — Reply

    Honestly I am not a big hummus fan though my wife loves it!

  12. Cindy — Reply

    I like the classic plain hummus.

  14. Jeffrey — Reply

    My favorite flavor of hummus is roasted red pepper. I love to dip pita chips and veggies in hummus.

  16. Mami2jcn — Reply

    Avocado hummus is my favorite.

  17. Mami2jcn — Reply

    tweet–https://twitter.com/mami2jcn/status/765714765029203969

  18. Bree Richards — Reply

    LOVE garlic and sea salt. Keeping things simple.

  19. Kristen D — Reply

    I love cilantro hummus, with some Jalapeno for heat!

  20. Rose — Reply

    My favorite type of hummus is the plain one, but edamame hummus comes in a close second!

  21. Jess — Reply

    i like the regular, original one with just chickpeas

  22. Julie Wood — Reply

    My favorite type of hummus is Classic hummus.

  23. Julie Wood — Reply

    tweet-https://twitter.com/JewelWood/status/765880697340911616

  24. Rachel — Reply

    My favorite type of hummus is roasted red pepper.

  26. Jessie C. — Reply

    I love fresh tomato basil hummus.
    tcarolinep at gmail dot com

  27. Jessie C. — Reply

    tweet-https://twitter.com/tcarolinep/status/765930287582896129

  28. Lily Sheng — Reply

    roasted garlic hummus is the best!

  30. Lynn @ Oh-So Yummy — Reply

    I love all kinds of hummus but there are some really good flavors from Baba Foods! Hubs likes their spicy black bean hummus!

  31. mita — Reply

    The fresh tomato basil hummus

  33. Dawn Monroe — Reply

    We like original and sometimes garlic hummus.

  34. Jordan D. — Reply

    My number one favorite is Cedar’s garlic hummus, but I also really love Eat Well Embrace Life cucumber hummus! Such a unique flavor! I had no idea Bush’s made these hummus mixes. I will keep an eye out in stores for them!

  35. Phi — Reply

    Spinach and artichoke hummus! Or red peppers

  36. Kelly D — Reply

    I like hummus with roasted eggplant.

  37. Natalie — Reply

    My favorite type of hummus is roasted garlic hummus! The more garlic the better!

  39. Elle — Reply

    I like the classic, regular hummus.

  41. Madeline — Reply

    I like roasted red pepper hummus the best but I don’t know if there are any that I don’t like!

  43. Kelly Minyard — Reply

    I love red pepper hummus 🙂

  45. van — Reply

    Roasted red pepper for the win!

  46. Linda — Reply

    Hatch Green Chile Hummus and it’s now in season!

  48. Ellie Wright — Reply

    I like roasted red pepper hummus.

  49. Cheryl B — Reply

    I like roasted red pepper hummusmthe best.

  51. maria cantu — Reply

    I like the classic hummus flavor.

  52. katherine — Reply

    My kids like the roasted red pepoper

  54. Tamra H — Reply

    I love sundried tomato hummus!

  56. Stephanie Phelps — Reply

    My favorite is the roasted red pepper hummus!

  57. amanda whitley — Reply

    i love roasted red pepper hummus.

  58. Cliff — Reply

    My favorite hummus was the one served at the Rock Bottom in Chicago 6 years ago ???? Not sure what kind probably chickpeas and garlic

  59. Debra Kollitz — Reply

    Chickpea with garlic! I am slowly ‘culturing’ my hubby’s family and after introducing them to it, they can’t get enough!

  60. Lisa Brown — Reply

    I like chipotle hummus

  62. Erica Best — Reply

    I love garlic hummus

  64. Betty C — Reply

    Roasted red pepper is my favorite hummus.

  65. Austin Hanczarek — Reply

    Garlic hummus is my favorite, but this black bean one sounds great. Bushs beans are excellent

  66. Thomas Murphy — Reply

    I like garlic hummus.

  68. Dawn Monroe — Reply

    I like roasted garlic hummus or original.

  70. latanya — Reply

    roasted garlic hummus

  72. Barbara Montag — Reply

    I like to add jalapenos and roasted red peppers to my hummus.
    thank you

  74. Kristen — Reply

    My favorite is roasted red pepper.

  76. Cynthia C — Reply

    I like so many varieties. Roasted red pepper with garlic and parsley is a good one.

  78. Surbhi K. — Reply

    I loooove Pesto Hummus, I can eat it daily, I love it with warm pita bread.

  80. Lynne T — Reply

    My favorite is roasted garlic hummus.

  81. Debbie B — Reply

    i like plain hummus or roasted garlic

  83. Anastasia Falling — Reply

    Ok… I think I’ve had hummus only ONE time! And… it was really good, but I have no idea what kind it was! lol I need to try more! 🙂

  85. Jerry Marquardt — Reply

    My personal favorite type of hummus is Celery Hummus with a little extra salt.

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