Kirbie's Cravings

Garlic Parmesan Roasted Asparagus

close-up photo of Garlic Parmesan Roasted AsparagusGarlic Parmesan Roasted Asparagus is an easy side dish with only four simple ingredients and ready in about 15 minutes.

Asparagus is in season and I couldn’t resist buying a few bundles. I especially like thin asparagus which have a milder flavor.
close-up photo of raw asparagus spears

My favorite way to eat asparagus is to roast them. It’s so easy to sprinkle a few seasonings and then stick them in the oven. This garlic and parmesan cheese version is my latest way to make them.
photo of Garlic Parmesan Roasted Asparagus on a baking sheet

I love the melted cheese finish and you don’t need to add many other seasonings because the garlic and cheese are so flavorful.
photo of Roasted Parmesan Garlic Asparagus

Related Recipes:

ranch roasted asparagus | lemon garlic roasted asparagus | roasted carrots

Roasted Parmesan Asparagus

Servings: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
An easy side dish with just four ingredients and ready in less than 30 minutes.
5 from 1 vote


  • 1 lb thin asparagus
  • 1 tbsp olive oil
  • 1/4 tsp garlic powder
  • 1/2 cup shredded parmesan cheese long shreds will stick to the asparagus better


  • Preheat oven to 400°F. Line a large baking sheet (preferably a three quarter sheet) with parchment paper. Lay asparagus out in a single layer.
  • Brush asparagus with olive oil. Sprinkle garlic powder evenly across. You don't have to use the full 1/4 tsp if you are trying to reduce your sodium intake. Sprinkle asparagus with parmesan cheese.
  • Roast in the oven for about 10 minutes or until asparagus are tender and cheese is melted. You may need to increase the cooking time if you are using thicker asparagus stalks.


Serving: 0.25of recipe, Calories: 108kcal, Carbohydrates: 5g, Protein: 7g, Fat: 7g, Saturated Fat: 2g, Cholesterol: 11mg, Sodium: 193mg, Potassium: 244mg, Fiber: 2g, Sugar: 2g, Vitamin A: 965IU, Vitamin C: 6.4mg, Calcium: 166mg, Iron: 2.5mg, Net Carbs: 3g

The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.

Did you make this recipe?I'd love to see it! Mention @KirbieCravings and tag #kirbiecravings!
 Easy Garlic Parmesan Roasted Asparagus

Related Recipes

Ranch Roasted Asparagusranch-roasted-asparagus-7-2

Lemon Garlic Roasted Asparaguslemon-garlic-roasted-asparagus-011

2 comments on “Garlic Parmesan Roasted Asparagus”

  1. I just made this asparagus dish. It was simply done and delicious to munch on! A lot of posters will say they love a recipe, then proceed to tell how they’ve changed everything. This dish is very tasty as is. In fact, all of your recipe are tasty!

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